Chaining Anchors

Publisert onsdag 22. mai 2013, av CoachMagasinet, i Verktøykasse

Chaining Anchors is a powerful NLP technique you can use to get yourself in a positive state, when your present state is very far removed from your desired state. For example, if you currently procrastinate a lot, and your desired state is to be motivated, you can use the chaining anchors technique to become more motivated in just a few minutes.

Go from Negative to Positive – in a Few Easy Step

The beauty of this technique is that you actually anchor the 3 or 4 steps between the two states, creating a logical chain between them. This chain fires off in quick succession, taking you to your desired state instantly. Because of the logical chain, your brain is much more likely to accept the changes too.

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